Green-chief

Red Mizuna Seeds

€6,50 EUR

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Weight 100g 250g 500g

Quantity

Characteristics

Type: Mizuna

The need for soaking: no

The basis for cultivation:

cotton wool
coconut
linen
fabric

Seeding density per berry box is 11x18 cm:

4g, dry

Pressure (load 0.5-1 kg per stack of boxes): yes

Germination time at 20-22°C: 2-3 days

Height at the finish line: 5-9 cm

Yield (dry seeds/cut greens): 1 to 8

Growth time after germination: 4-6 days

Сountry of origin: Italy

Red Mizuna is a true standout among microgreens. Its feathery leaves with deep red-purple veins not only make your dishes look stunning, but also add a delicate mustard-like spice with a hint of bitterness. It’s amazing how much flavor, beauty, and nutrition are packed into such tender little greens!

Country of origin: Italy — consistent quality and reliable seed growers.
Botanical name: Brassica rapa var. nipposinica.
Other names: Japanese mustard greens, red mizuna, mizuna microgreens, red-leaf mizuna.

The Green Chief online store offers Red Mizuna microgreen seeds grown in Italy. Each seed batch is tested for germination and meets European quality standards. You can easily grow fresh, flavorful microgreens at home — no special skills required, just a bit of light and care.

Beneficial substances in the composition

What makes Red Mizuna so special? Its biochemical richness. It’s full of phytonutrients and ideal for those looking to boost immunity and add nutrient density to their meals without extra calories:

Vitamin C — strengthens the immune system and fights free radicals.
Calcium — supports strong bones and teeth.
Vitamin K — helps with blood clotting and supports vascular health.
Anthocyanins — natural antioxidants that give Mizuna its deep reddish hue.
Fiber — aids digestion and gentle detoxification.

This microgreen is perfect for athletes, vegetarians, or anyone who wants to eat not only deliciously but also healthily.

How to properly grow

Growing Red Mizuna at home is easier than making a salad. No advanced knowledge or equipment is required — just follow a few simple steps:

Growing medium: coconut fiber, jute, fabric pads, or cotton base.
Pre-soaking: not required.
Germination temperature: 20–22 °C (68–72 °F).
Time to sprout: 2–3 days.
Growth after sprouting: 4–6 days.
Height at harvest: 5–9 cm.
Sowing density: 4 g of dry seeds per 11×18 cm tray.
Weight pressure: yes — apply 0.5–1 kg to the tray stack until sprouting begins.
Yield: up to 1:8 — 4 g of seeds can yield up to 32 g of fresh microgreens.

Harvest with scissors at the base, rinse, and use immediately. Store in an airtight container in the fridge for up to 3 days.

Using microgreens

Red Mizuna adds color and flavor to everything it touches. Toss it into salads, sandwiches, poke bowls, spring rolls, omelets, or even warm dishes — just add it at the end to preserve texture. It pairs beautifully with citrus, fish, rice, fresh vegetables, and nut-based sauces.

Ready to spice up your usual meals with a bit of elegance? Start with Red Mizuna — the microgreen that stands out on every plate.

From tray to table — bold, healthy, and vibrant. Red Mizuna microgreens inspire creativity and nourish with every bite.